blue whiting

Blue Whiting

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  • Description
  • Reviews
A single southern blue whiting has 58 calories.

A single southern blue whiting has 58 calories.

Nutrient
Total fat 0.8g
Saturated fat 0g
Trans fat 0g
Monosaturated fat 4.6g
Cholesterol 0mg
Sodium 51mg
Potassium 332mg
Total Carbohydrate 0 g
Dietary fiber 0
Protein 18.1g
Daily Percentage Value
1%
0%
0%
2%
9%
0%
0%
36%
Vitamins
Vitamin A 0%
vitamin C 0%
Calcium 2%
Iron 6%
Vitamin B-6 10%
Vitamin B-12 29%
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